Apprentice Learning Log
Date: 16/05/2025
Time: 18:00 – 20:00
Title of Learning: Promoting mental health across the life span
Last Wednesday, we learnt about promoting health across the life span. This means helping people stay healthy from birth to old age. We talked about how health needs change as people grow and how different stages of life—like childhood, adulthood, and old age—need different kinds of care and support. We also discussed ways to prevent disease, promote healthy habits, and improve quality of life at every age.
This lesson helped me realise that promoting health isn’t just about treating sickness—it’s about caring for people before they get sick. It showed me how important it is to understand each person’s stage in life because a baby, a teenager, and an elderly person all have different needs. Health is not just physical but also emotional, mental, and social. It made me more aware of the role I can play in helping others live better lives.
Now, I want to be more mindful about the health of people around me. I can start by encouraging healthy habits at home, helping family members go for checkups, or supporting mental health among friends. In the future, I hope to use what I learnt to care for people with more understanding and compassion, no matter what age they are. Even small actions can make a big difference in someone’s health and happiness.
Knowledge
K 1-20, 24, 30, 33, 36, 39-41, 43
Skill
S 1, 5, 7-9, 13-16, 35
Behaviour
B 1, 2, 3,