Overview We all know that a cell is structured in three main essential components, that are the nucleus, the cytoplasm and the membrane. However, what is there outside the cell membrane? Although the answer to this question may depend on the type of cell we are looking at, generally animal cells are surrounded by an […]
muscle
Episode 1: All about muscle – hypertrophy, protein synthesis and muscle mass with Professor Nick Burd
Welcome to the first podcast of the Human Performance and Health series. Our aim is to help bridge the gap between hard science and its application. How we use the data and the literature that’s out there to improve our knowledge and understanding but more importantly to use it out in the real world. We’re […]