1. Zap Bang
2. Starboard, port (change to USR/DSR)
3. Sound and Movement Pass on game
4. Body Warm up (Head side to side, touch toes…)
5. Voice Warm up (Busy bee, breathing exercise…)
6. Meditation/Mindfulness
1. Zap Bang
2. Starboard, port (change to USR/DSR)
3. Sound and Movement Pass on game
4. Body Warm up (Head side to side, touch toes…)
5. Voice Warm up (Busy bee, breathing exercise…)
6. Meditation/Mindfulness